Most of us usually strive to get into better shape so as to lead a more healthy lifestyle. Sadly, due to economic constraints, we sometime find it quite costly to secure a gym membership. However, there is a cheaper alternative that can be used in the privacy of your home – a flat weight bench. Though more simple compared to other gym equipment, this bench proves quite effective in boosting your regular workout. It supports your weight so that the only thing you have to do is concentrate on your exercise. There are several flat benches available that are great for the various weightlifting exercises. Let’s look at some of the best that the market has to offer.
Top 5 Flat Weight Bench Comparison Chart
1. Marcy Utility Flat Bench
Marcy Utility Flat Bench
This bench comes with a nice, thick and firm padding. The cushioning provides an excellent support that is not too spongy. The frame is made of heavy duty steel. It is very solid and does not wobble under weight. The base of the frame features wide footings for enhanced stability. Also this footings are designed to minimize pressure, which makes the bench usable even of carpet flooring. The bench works perfectly with some extra room to spare, making it a perfect choice for apartment dwellers. The assembly is easy and takes just a couple of minutes to accomplish. The bench can be used in combination with other equipment so as to target major muscle groups. When fully assembled it measures 43 x 14 x 17 inches.
14 gauge steel tubing offers a sturdy construction capable of accommodating a maximum weight of 300 pounds
High-density foam with boxed upholstery offer enhanced user comfort
Powder coat finish renders it durable enough to last for years
Compact size saves on the available space
2. PowerBlock Travel Bench (Silver)
PowerBlock Travel Bench (Silver)
This is a lightweight press bench perfectly designed for dumbbell chest presses and the various flat bench exercises. However, its lightweight nature does not compromise on its strength. It features excellent support and stability provided by a 14 gauge steel frame. It is sufficiently padded for extra comfort. This bench is designed to fold easily and comes with a shoulder strap for easy transportation. It is a perfect choice, particularly for road trips. When unfolded, the bench measures 40 x 9.5 x 15 inches.
Compact and lightweight design for easy handling
Detachable detainer pins enable the bench to be folded for easy transportation
2 x 3 inch tubular steel frame allows the bench to support a maximum weight of 300 pounds
An integrated shoulder strap provides for easy transportation to and from the vehicle
3. Cap Barbell Flat Weight Bench
Cap Barbell Flat Weight Bench
This is a simple yet effective bench designed for various exercise programs. The platform incorporates a well stitched padding with the company’s logo imprinted at the top for a more attractive look. The tubular steel frame provides a perfect reinforcement that enables the bench to support greater weights without giving in. Assembling the bench is quite a breeze and takes only a few minutes of your time to execute. Some of the exercises that can be performed using this bench include dumbbell, weight, and core based exercises. This bench has a dimension of Specs: 43 x 15 x 18 inches.
Box stitched padding offers enhanced durability and comfort
Powder-coated steel frame is maintenance-free for many years of use
Sturdy construction comfortably accommodates weights of up to 300 pounds
Compact design provides easy handling and enhanced portability
4. Valor Fitness DA-7 Flat Bench
Valor Fitness DA-7 Flat Bench
This flat bench is designed for Valor Fitness Dumbbells and Kettle Bells. It has a low profile design for enhanced stability during workouts. The bench features a two-layered pad having a dimension of 44 x 10 x 3 inches. This offers users with a high level of comfort. The 12 gauge steel frame boosts the allowance on maximum weight load and comes with rubber caps (3.25 x 3.25 inches) at the base to provide a firm grip. This bench is of a lightweight design to allow for easy mobility. The seat measures 43.5 inches in length and 9.5 inches wide.
2 x 3-Inch sturdy steel frame provides a maximum weight capacity of 500 pounds
17-inch low profile design offers maximum stability when exercising
Non slip base rubber caps prevent any unnecessary movements and protect the floor from possible damage
2.7-inch thick padded seat offer extra support and comfort
5. Soozier Flat Exercise / Weight Bench
Soozier Flat Exercise / Weight Bench
This bench incorporates a lightweight construction that renders it much easier to move around. It is ergonomically designed to support any conventional workout regime. The seat is perfectly cushioned by a firm yet soft pad measuring 41.5 x 12.5 x 1.75 inches. The reinforced steel frame provides a more solid construction to prevent any movements during your workouts. The base of the frame is encased with non-slip rubber that provide excellent grip. This bench is compatible with weight bars and dumbbell routines. It features an overall dimension of 1.5 x 16 x 21 inches.
Reinforced steel frame provides complete workouts
Strong and sturdy construction supports a maximum weight capacity of 300 pounds
Firm and soft padded seat offers great user comfort
Lightweight design for enhanced portability
The above mentioned are the ultimate choices when it comes to flat weight benches. Fabricated from superior quality materials, they are certainly a great addition to any home gym. These benches are versatile, easy to assemble and allow you to perform a variety of exercises on them. Regardless of which model you select from the list you are always assured of excellent service for many years to come. They certainly provide an inexpensive way of strengthening and toning your muscles for that appealing look.
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